Tuesday, October 3, 2017

Namaste!

Moving on from that awkward moment at the OBGYN / Gynaecologist 

In June of 2016, I weighed myself for the first time in several months and found that I was the heaviest I had ever been. That scared me! I then started making simple changes like drinking a gallon of water every day, counting calories, and eating less junk food and cooking more balanced meals. I gradually upped my game,