BABBLING BROOK Podcast EP. 3. How I Navigated a Deeply Emotional Moment Alone

Crying it out. Talking through and perhaps around my pain! An emotional episode, dealing with unresolved feelings of losing a loved one. 

Contact numbers for mental health helplines: National Suicide Prevention Lifeline: 988 (Call or Text) Crisis Text Line: Text HOME to 741741 SAMHSA’s National Helpline: 1-800-662-HELP (1-800-662-4357) 

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