Friday, January 24, 2025

BABBLING BROOK Podcast. EP. 7. Gratitude Journal: From Farm Girl to Global Citizen

 

growing up on a remote farm with no running water or electricity to becoming a global citizen. With a deep sense of gratitude, I reflect on the lessons learned from my humble beginnings, overcoming adversity, and traveling the world. In just two weeks, my podcast has already reached listeners in seven countries across four continents, reminding me how far hard work, resilience, and gratitude can take you.

 Join me as I explore the power of a Gratitude Journal and the importance of staying humble, no matter where life takes you.

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Thursday, January 23, 2025

BABBLING BROOK Podcast. EP. 6. My Eating Disorders and Other Mental Health Challenges

 

In this episode, I open up about my journey with eating disorders and the broader mental health challenges I’ve faced. 

For the first time, I’m sharing the struggles I’ve kept to myself, discussing the impact of disordered eating, the mental health toll it takes, and how these challenges have shaped my life. From navigating body image issues to addressing the emotional and psychological aspects of mental illness, this episode is a raw and honest reflection on my personal experiences. 

If you’ve ever dealt with similar issues or are looking to understand more about the complexities of mental health, this episode offers a deeply personal perspective. 

National Eating Disorders Association Helpline1-800-931-2237National Suicide Prevention Lifeline1-800-273-TALK (1-800-273-8255)


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Sunday, January 05, 2025

Babbling Brook Podcast Ep. 5. My Dating Struggles, Lessons in Love, Self-Worth, and Turning the Tables


Dating Across America: I share my personal journey through the ups and downs of dating, moving from one state to another, and discovering what truly matters in love and relationships. From struggles with self-worth to lessons learned from failed relationships, I dive into the challenges of dating in different cities and the surprising twists that led to personal growth. Dating at different weights and sizes, income brackets etc. Tune in as I reflect on how I turned the tables on my dating life, raised my standards, and embraced the power of self-love.



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BABBLING BROOK podcast EP. 4. Unsolicited Sexual DMs. Processing Disregard of Boundaries



In this episode, I talk about a raw experience with an online predator disguised as a friend—someone who consistently crosses the line. This happens just as much in real life as it does online, and it’s crucial to remember that we should never sacrifice our comfort and safety for the sake of a relationship. No means no.


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Sunday, December 29, 2024

BABBLING BROOK Podcast EP. 3. How I Navigated a Deeply Emotional Moment Alone



Crying it out. Talking through and perhaps around my pain! An emotional episode, dealing with unresolved feelings of losing a loved one. 

Contact numbers for mental health helplines: National Suicide Prevention Lifeline: 988 (Call or Text) Crisis Text Line: Text HOME to 741741 SAMHSA’s National Helpline: 1-800-662-HELP (1-800-662-4357) 

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Wednesday, December 25, 2024

BABBLING BROOK podcast. EP 2. Losing My Sh*t, Customer Service Nightmares and other Pet Peeves



Some of My customer service horror stories. Trucker life; Small town living and more pet peeves. I also talk about my Facebook Marketplace and eBay selling experiences. 
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Thanks